Anxiety Relief Workshop

This Workshop is For You If You:

  • Struggle with anxiety 
  • ​Become paralyzed on taking action out of fear of how others will react
  • ​Constantly worried about if people are going to leave you if you do the wrong thing
  • ​Struggle with random extreme fatigue from brain fog or overload 
  • ​Seem to always have a million things on your task list you can never get done
  • ​Struggle to focus on a task for a long time
  • ​Have a of ideas yet cannot seem to follow through 
  • ​Desire to feel calm, empowered and like you are in control instead of your mind

This Workshop Will Offer you: 

  • ​Relief on How to Cope with Anxiety 
  • ​Provide you an understanding of how to use anxiety as a creative force
  • Practices that you can use when anxiety arises
  • ​Perspective on how anxiety is a tool for activating a spiritual gift
  • ​Give you space to express your challenges with anxiety with a LIVE Q&A with Colleen
  • ​Inspire you to learn how to follow through on your ideas
  • ​Reduce brain fog and fatigue 
  • ​Improve your focus for creation time
  • ​Space for sound therapy to relax your mind and rejuvenate your body

Why I Created This Anxiety Relief Workshop

I have struggled with anxiety my whole life. I have never been clinically diagnoses, yet I haven't sought that out either. I'm sure if I did I would be diagnosed.

My whole life I have functioned on a very hyper active activity of desiring everything to be perfect, needing everything to go as planned or I feel disappointed, frustrated, and even worse angry.

Yet I began to realize that I was always exhausted.
It felt like everyone else was getting ahead even though they would call me to dump their problems on me.
Yet then I'd be left with nothing left to give into my life.

Well I noticed this pattern and started to research anxiety.
Anxiety from Google is the feeling of fear, dread, and uneasiness.
I began to realize I was fearful what my friends would think if I didn't answer the phone immediately.
I was uneasy if I didn't answer the phone or text message what someone might think.
I was uneasy if someone said we'd hang out on Friday at 7pm, if they would actually show up or not.
After I would have a great hang out with someone I would fear that I messed everything up or that they thought I was a bad person.
I mean it was almost like every text message, every phone call, every client interaction I would second guess myself wondering if I messed everything up and go into a whole spiral of thoughts, calling all my friends about it, then I would be left exhausted and needing to take a nap and before you know it I didn't get what I needed to get done before the end of the day.

Well about 18 months ago I really begin to take it very seriously that I wanted to heal my anxiety and understand why I functioned on such a high nervous state.
I felt like everyone else around me was always so calm and I would be unable to understand why everyone was so calm when people are dying in the world, wars are going on, child are being harmed. 
I would be screaming at my friends, "what is wrong with you, how do you not feel the pain of what is happening in this world?"
Luckily my friends knew I was going through an upgrade or an episode yet I wanted to learn how to move through anxiety more expansively as it began to come up more and more.

I then began to realize that there was a pattern of when my anxiety arose and I began to see that anxiety was actually activating a spiritual gift for me to thrive.

So I want to share with you how I've learned how to better manage my anxiety, use it as a spiritual gift, and most importantly feel relief when my emotions feel out of control.

The Deliverables of The Anxiety Relief Workshop

  • 1 Training on the Anxiety Relief Methods, Tools, Practices and Sustainable Solutions 
  • ​1 Sound Theory / Meditation with Myself 
  • ​Past Recorded Live Q&As with Colleen to talk about implementation and integration and learn from past students
  • ​Lifetime Access with Updates as They Come
This really helped me understand my stealth anxiety and have tools to move through it more expansively - James McCloskey

Colleen Gallagher

Online Course Experiencial Creator
Published Author of 3 Book
Writer
World Traveler - 42 Countries
Educator
Social Media Guide
 Retreat Facilitator
International Speaker
Oracle Deck Creator
…and Entrepreneur.
Most of all, I am passionate: passionate about empowering you to become the creator or your life, use your voice to create freedom and impact; passionate about inspiring others to go deeper into their own spiritual journeys; passionate about social media being a tool to connect all of us as One family; passionate about helping others heal themselves, so they can create a life of freedom, wealth, health, and turn their life into the greatest love affair (better than what you see in the movies)

A little more about me: I've packed a lot into a young life. I've survived childhood cancer, have visited more than 42 countries, and been a sales engineer for a $400 million and $23 billion company, one in the US and one in Australia and New Zealand. I hold a BA in marketing from Michigan State University and an MS in global technology and development from Arizona State University. I am pursuing my Phd. in Psychology at Pepperdine currently. 

My mission is simply to connect people back into scared love. 
As I've seen many people die and many people overcome horrifying diagnosis - the biggest variable that makes a difference is how connected you are to Sacred Love 

From this mission my teachings come through to offer you a journey back to Sacred Love through New Age Business, wellness, and New Age Spirituality.  I look forward to seeing you inside.
©2018 Colleen Gallaguer LLC
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